Inner Calm… Inner Peace… INNERGIZE

The Relaxation Studio

Learn more

Say “goodbye” to stress

in only an hour

Come relax in a beautiful sanctuary and experience gentle Eastern hands-on stress reduction techniques that recharge body, mind & spirit. Energy therapies such as Reiki and Tibetan 5 Elements transport you to the alpha state of calm, where your self-healing abilities come into play – it’s an effortless way to enter into a meditative state. Sessions may include energy work, mantra chanting, Tibetan metal singing bowls and visualization. Then, take the Healing home with you – learn easy energy self-care to nurture you between sessions.


Suzanne Bird


About the Proprietor

Suzanne Bird

Suzanne has studied various Western & Japanese Reiki techniques, and has completed the 5-year Tse Dup training with Tibetan Lama Geshe Chongtul Rinpoche of Bön Shen Ling. Tse Dup Yang Bod is an ancient practice of harmonizing and restoring the “La”, or the life force of body, mind & spirit.

She finds her joy in spending time in nature, playing with cast and exploring the mind-body connection. Suzanne has seen and experienced wonderful results with energy therapies, & is committed to sharing the paths to self-healing with others.

Benefits are


More frequent sessions are suggested for chronic and acute situations.

One Energy Session

a month

…is a great way to manage the effects of stress & the daily grind.

Come see what an hour a month can do

for you

INNERGIZE – The Relaxation Studio
Suzanne Bird, Practitioner
Member – Associated Bodywork & Massage Professionals
621 Shrewsbury Ave, Ste 131, Shrewsbury NJ
Reiki Classes * Tibetan Singing Bowls * Animal Reiki House Calls in Monmouth County

Phone: 732-688-6448

By Appointment – Gift Certificates & Session Packages available, cash or check accepted.  Please note: In case of illness or injury, always seek prompt medical attention. Reiki can compliment traditional medical care but is not a substitute for it.